Effective date: October 1, 2026 · Last updated: October 1, 2026

Please read this Disclaimer carefully before using www.healtyblog.com (the "Site"). By using the Site, you acknowledge and accept the terms below.

Informational and educational purposes only

The content on this website is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Recipes, articles, nutrition information, images and all other materials on the Site are general in nature and are not tailored to any individual's health status, medical history or nutritional needs.

Not medical or nutrition advice

Healty Blog is not a medical practice, clinic or licensed healthcare provider, and our team does not provide medical, dietetic or nutritional counseling. Using the Site does not create a doctor–patient, dietitian–client or any other professional relationship.

Always seek the advice of your physician, registered dietitian, pharmacist or other qualified healthcare provider with any questions you may have regarding a medical condition, your diet, food allergies, supplements or medications. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site.

No health claims

We describe foods and recipes using general, factual language (for example, "a source of protein" or "supports healthy digestion"). Nothing on this Site is intended to diagnose, treat, cure, mitigate or prevent any disease or health condition. Individual results and needs vary.

Special diets, conditions and medications

Some foods and ingredients can affect certain health conditions or interact with medications. For example, people taking blood thinners may be advised to keep their intake of vitamin K–rich leafy greens consistent, and grapefruit can interact with a number of medications. People with diabetes, kidney disease, heart disease, swallowing difficulties or other conditions may need specific dietary guidance. Please consult your healthcare provider before changing your diet.

Food allergies and food safety

Our recipes may contain or come into contact with common allergens including milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy and sesame. Always read labels and adapt recipes to your needs. Follow safe food-handling practices, refrigerate leftovers promptly and cook foods to recommended safe internal temperatures. You are solely responsible for how you prepare and consume food.

Nutrition information

Nutrition values shown on the Site are approximate estimates calculated from standard food-composition data for the ingredients listed. Actual values vary depending on brands, product formulations, portion sizes, substitutions and preparation methods. They should not be relied on for medical purposes, such as managing a prescribed diet.

Physical activity

Information about walking and other physical activity is general. Consult your physician before beginning any new exercise program, especially if you have a health condition, have been inactive, or have a history of falls.

Accuracy and completeness

We work hard to keep our content accurate and up to date, and we base our nutrition information on reputable public sources. However, nutrition science evolves, and we make no representations or warranties about the completeness, accuracy, reliability or suitability of any information on the Site. Any reliance you place on such information is at your own risk.

External links

The Site may link to external websites for further reading. We do not control those sites and are not responsible for their content or practices. A link does not imply endorsement.

Images

Photographs on the Site are for illustration purposes. Your finished dishes may look different. People shown in photographs are models or individuals in licensed stock photography; their appearance does not imply any endorsement or health claim.

Limitation of liability

To the fullest extent permitted by law, Healty Blog and its team members will not be liable for any loss, injury or damage of any kind arising from the use of, or reliance on, any information on the Site. Please also see our Terms of Use.

Questions

If you have questions about this Disclaimer, please contact us at [email protected].